27 Oct An introductory nutrition class. David plans his meals ahead of time, is careful not to skip them, and works out three to four times per week.
David Pulz is a student at the University of Wyoming. He is currently enrolled in an introductory nutrition class. David plans his meals ahead of time, is careful not to skip them, and works out three to four times per week. He already knows quite a bit about nutrition and believes he has good eating habits. What he wants is more information on how nutrition impacts overall health. In addition to learning how to eat a healthy diet, David has been consuming several vitamin supplements as promoted by his gym. The amounts of the vitamins he is taking vary, but many provide 500% or more of the DRI. The excess amounts he believes are
a bonus that will give him a boost of extra energy as part of his exercising program. He has been drinking protein shakes for breakfast and
eating energy bars for snacks. His goal is to see the extra protein increasing his legs and arms as muscle mass. During a lecture in his
nutrition class, David’s professor warned that taking supplements may be unwise. The rationale for this is that a good diet should provide
sufficient nutrients. The instructor states that this is widely accepted by other nutritionists. During another nutrition class, possible toxicity
resulting from an excess intake of vitamins was discussed. In particular, the instructor cautioned that this risk is high for fat-soluble vitamins,
but ongoing research suggests that excess water-soluble vitamins may lead to toxic effects. Moreover, David’s nutrition text reinforced his
instructor’s perspective. With this information, David becomes concerned that he may be overdoing his vitamin intake. On the other hand, he also doubts that the gym fitness experts would provide him incorrect information and promote an unhealthy practice.
1 What should David do to resolve this conflict and still achieve his goal?
2 Do you think he may be overdoing his vitamin intake?
3 Do you think it is dangerous if he is?
4 Is there any harm in consuming fat-soluble vitamin supplements in addition to his diet?
Our website has a team of professional writers who can help you write any of your homework. They will write your papers from scratch. We also have a team of editors just to make sure all papers are of HIGH QUALITY & PLAGIARISM FREE. To make an Order you only need to click Ask A Question and we will direct you to our Order Page at WriteDemy. Then fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Fill in all the assignment paper details that are required in the order form with the standard information being the page count, deadline, academic level and type of paper. It is advisable to have this information at hand so that you can quickly fill in the necessary information needed in the form for the essay writer to be immediately assigned to your writing project. Make payment for the custom essay order to enable us to assign a suitable writer to your order. Payments are made through Paypal on a secured billing page. Finally, sit back and relax.