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Mindfulness and Emotional Intelligence

Order Instructions

Watch Coach Rachel Green discuss the benefits of emotional intelligence.

Play Video : https://www.youtube.com/watch?v=iTTnKNrC7GI&t=58s

 

What did you learn from it? Which elements resonate the most?

 

How can you incorporate this message of emotional intelligence into your daily life?

 

Summarize the conversation, then synthesize and merge your answers into a one-page APA essay.

 

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