01 Feb How Financial Wellness Contributes to Overall Health
How do you think financial stress impacts your physical and mental health? Can you identify any personal experiences where financial stress affected your well-being?
What steps can you take to improve your financial wellness, and how might these changes positively influence your overall health?
Your Money Trauma Starts at Childhood
Reflect on your earliest memories related to money. How have these experiences shaped your current attitudes and behaviors toward money?
How can understanding the roots of your money trauma help you make healthier financial decisions today?
Change Bad Spending Habits in 5 Steps
What are some of your current spending habits that you would like to change? How do these habits affect your financial stability and overall well-being?
After watching the video, which of the five steps to change bad spending habits resonated with you the most, and why? How do you plan to implement this step in your life?
General Reflection Questions Across All Videos
How do the concepts of financial wellness, childhood money trauma, and spending habits interconnect in shaping your overall financial health?
Based on the insights gained from all three videos, what is one actionable step you can take to enhance your financial wellness starting today?
After answering the playlist questions in an initial post, respond to two of your peers’ posts.
Your initial post should be roughly 500 words in length, and your responses to peers should be roughly 200 words each. Cite sources you reference in-text and under a “References” section in APA format.
need to watch video below
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