20 Sep How do you think you can improve the way
Begin by watching the following short YouTube video:
https://www.youtube.com/watch?time_continue=275&v=JChxT9Yv2iw&feature=emb_logo
, please address each of the questions below. Papers should be written in paragraph form, and you should not include a copy of the questions or bulleted answers.
1.) Do you ever have emotional episodes in which you later regret what you said or did? Why did they occur? Can you think of the description of the process of emotion elicitation described in the reading and identify the “point of no return?” How do you think you can improve the way you handle your emotions?
2.) How do you express yourself? Do you think your way of expressing yourself and your emotions is adaptive in your culture? Would it be adaptive in other cultures? Why or why not?
While this discussion requires some self-reflection, you should always incorporate at least 2 outside sources to support your own ideas
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